Train like your life depends on it. Because it does. Hell, it’s almost cliché at this point we’ve heard it so many times from everyone everywhere. But. It’s true. Physical training. Mental training. Emotional training. All of it. We don’t rise to an occasion, we fall back on our lowest level of training. What our body and brain know to do in an instant and without thought. Train your muscles and your mind. Train your soul. Train everything. Read, run, study, lift weights, hone your craft. Constantly and at every opportunity make yourself better today than you were yesterday. Directly or indirectly, literally or figuratively, your life depends on your never-ending improvement.
Do the work.
Suffer the pain.